You have a lot of decisions to make when you are trying to conceive and when you are pregnant. You will also have a lot of opinions thrown your way whether you want them or not. How can you discern what information is helpful and what information is junk? One of the first things you […]
As summer wraps up, so will the growing season for most produce throughout the country. Now is the best time to hit up your local farmer's market to experience the freshest fruits and vegetables you'll get all year round. Shopping at the farmer's market during the summer supports the local community and lowers your carbon […]
What is a fitness retreat? Fitness retreats have been becoming more popular lately but you may still have not heard of the concept. A fitness retreat is a trip to a private place, usually somewhere you would want to getaway to, anyway, where you can shut out the rest of the world and focus on your […]
