Thursday, July 6, 2017

Today on Daily Mom

7 Reasons Why Infrared Saunas Should Be Next on Your Wellness To-Do List
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7 Reasons Why Infrared Saunas Should Be Next on Your Wellness To-Do List
by Lauren Lomsdale
After a long, strenuous workout, many people head into their gym’s sauna for a period of relaxation. A sauna’s heat mimics that of moderate exercise – increasing heart rate and increasing sweat output – so it is a favorite among those who are active no matter their level of fitness. Traditional saunas are the ones you […]... read more>>

 
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