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How to Build Your Own Fitness Program Is this email not displaying correctly? View it in your browser. How to Build Your Own Fitness Program by Katie Gutmann Finding a fitness program that fits your lifestyle – and one that will last beyond the 7 weeks, 21-days, or 12 week programs out there – can be difficult. Even just trying to workout on your own when you find the time, while trying to follow a path can be overwhelming and leave you simply […] ... read more>>   Daily Mom's Expectant and New Mom Giveaway August 26, 2017    Real Life Texts From A First-Time-Mom 5 Tips to Ensure You Never Forget Your Baby in the Car Collagen and Gelatin: Why You Need Them

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