I’m going to lay it out for you straight. No unicorns and rainbows. Just pure truth. For most people, summer travel makes it harder to stick with healthy eating. It’s the best season for being active and getting in exercise – swimming, biking, hiking, canoeing, etc. But, nutrition? Between backyard barbecues, beach trips, s’mores, baseball […]
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Summer means fun in the sun, traveling to unique destinations, or creating memories through the adventures in your own backyard. And now, it’s that time of year now where there’s still some summer adventure to be had, but back-to-school is right around the corner! We’ve created the Summer and Back to School Lookbook 2018 with […]
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I’ll be the first to admit – we have a major screen-time issue in my home. I know it’s an ever-present issue, but there are times where it becomes incredibly obvious that things have gotten out of control. We don’t have screen time limits (insert shock/awe/horror), and the more Kindle, TV, and phone time my older […]
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Planning for your future can be a challenge, especially when your focus and your funds are needed in the here and now. As important as it is to start planning for retirement at a young age, the National Institute on Retirement Security has found that a shocking 66% of millennials have nothing saved for the […]
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There comes a point in every weight loss journey that we all dread. A weight plateau. No matter how dedicated you have been to your nutrition plan and workout schedule, it’s almost inevitable. And guess what? A weight plateau is totally normal, and temporary. It’s actually a sign that what you’re doing is working. There’s actually […]
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When we wake up in the morning, we expect to feel refreshed and rejuvenated. We crave this feeling; we need it. Not getting enough sleep is a difficult thing to deal with – mentally, physically, and emotionally. However, many Americans suffer from pain and miss out on a good night’s slumber. The U.S Center for […]
The post Layla Sleep: Copper for Pain Management and a Peaceful Slumber appeared first on Daily Mom.
The months between high school graduation and the start of college whiz by. You’ve spent 18 years raising your baby and these last few months are a time to celebrate the accomplishments you share and help prepare them to take flight in college. As hard as it may be to watch your little girl or […]
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Parents. What is the deal about needing our parents? As a young adult, I envisioned that one day I would not need my parents anymore. But actually it is the opposite – as we age, we need our parents more than ever. The evolution of how much we need our parents changes with every age. […]
The post Why Adult Children Need Their Parents More than Ever appeared first on Daily Mom.
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