The Nail Biting Habit
This
article will shed light to your child’s nail biting habits and suggest
some tried and tested techniques that will break your child’s habit in
no time. You're in luck as there are many ways to stop biting nails. If
you Google nail biting you will get numerous results on how to stop
children from nail biting.With today’s parents increasing pressure to
both succeed at work and at home,it is important to stay on top of your
children's nail biting habits and find out the reason why your child is
biting their fingernails.
Handy Tips to Stop Nail Biting
We
all occasionally break a nail and that’s one thing and completely
different to a nail biting habit. It’s commonly known that nail biting
originates from childhood and carry this habit through to maturity. Nail
biting has side effects that are more than superficial. A persistent
nail biter can cause serious problems because this can make the skin
surrounding your nails to feel damp and sore. The tissues that make
nails grow can be damaged by constant nail biting. Furthermore it will
leave you exposed to contamination as you pass unsafe bacteria to your
fingers then to your mouth. Here are some tips on how to put the boot in
nail biting:
1 Always maintain your nails and keep it short: if you have no nails then there will be less to bite and this will also lessen the temptation.
2 There is plenty of bad tasting nail polish available on the market today. Don’t worry this bitter tasting polish is safe and discourages nail biting through its awful taste
3 You can also cover your hands or wear gloves to serve as a deterrent for you when you feel the urge to bite your nails.
4 Just like any habit, try and replace it with a new but good habit – let’s say you feel the need to bite your nails therefore try to keep your hands busy by writing, colouring or play with a stress ball. Clay or Lego pieces are also a great alternative as it helps to give hands a soothing attention.
5 Find out what triggers your nail biting – the most common triggers are boredom, anxiety and stress. If you can figure out the cause of your nail biting habit along with knowing when you are inclined to bite your nails may help you resolve your nail biting issue
6. Try eating pumpkin seeds or any dried fruit because this can satisfy the chewing desire. Some mothers have tried giving their kids an emery board so they can file away when the need comes.
Everyone is different built for some people nail biting can have serious consequences. For example If you have a history of long term nail biting problems and subsequently develop a nail infection and If you've again and again tried to quit and the difficulty persists, see your doctor.
1 Always maintain your nails and keep it short: if you have no nails then there will be less to bite and this will also lessen the temptation.
2 There is plenty of bad tasting nail polish available on the market today. Don’t worry this bitter tasting polish is safe and discourages nail biting through its awful taste
3 You can also cover your hands or wear gloves to serve as a deterrent for you when you feel the urge to bite your nails.
4 Just like any habit, try and replace it with a new but good habit – let’s say you feel the need to bite your nails therefore try to keep your hands busy by writing, colouring or play with a stress ball. Clay or Lego pieces are also a great alternative as it helps to give hands a soothing attention.
5 Find out what triggers your nail biting – the most common triggers are boredom, anxiety and stress. If you can figure out the cause of your nail biting habit along with knowing when you are inclined to bite your nails may help you resolve your nail biting issue
6. Try eating pumpkin seeds or any dried fruit because this can satisfy the chewing desire. Some mothers have tried giving their kids an emery board so they can file away when the need comes.
Everyone is different built for some people nail biting can have serious consequences. For example If you have a history of long term nail biting problems and subsequently develop a nail infection and If you've again and again tried to quit and the difficulty persists, see your doctor.
Things Parents Need To Know About Kids Nail Biting
Nail
biting is a condition that still needs a lot of research to create a
strong basis on its primary causes especially on children. It will only
be through additional investigation and researches will a more complete
understanding of nail biting be understood. Nail biting in children is
very widespread, but possibly harmful to children. Although if a child’s
surrounding environment has restrictions, reports say that this has an
effect on nail biting. As a result, it is vital to be alert that your
child’s nail biting habit may be controlled by multiple variables.Increased nail biting in children may come from a child’s restricted surroundings such as over controlling carers, or the child may be in a state of anxiety. Anxiety and tension has been linked to nail biting in children which is usually referred to as a nervous habit.
Many nail biting theories suggests that potential regular interventions for nail biting should guide and assist children to engage in a different but positive behaviors when in a limited and restricted environment. Parents can find out if their child is nervous about something that leads them to bite their nails and regularly remind their children to stop nail biting. What parents and carers need to understand is it is always possible that your child’s nail biting habit is a meaning of anxiety.
What Do You Think?
Should Parents Control Their Child's Nail Biting Habits?
Getting The Best Out Of A Recent Nail Biting Study On Children
Nail
biting is a typical problem, however not much study has been done to
find out the causes of nail biting. Recently a scientific studies have
been carried out on why is it that people bite their nails. A recent
study on nail-biting habits on children shows that 31 percent of
children bit their nails and are likely to pass an allergy tests,
according to study co-author Malcolm Sears, a professor of medicine at
Canada’s McMaster University. The recent study focuses on the theory
that our current contemporary free germ routine may even be harmful to
us. The study explains that as the society rapidly develops into an
environment that have less exposure to bacteria. Our society is used to
treating every symptom with antibiotics and we have changed our diets.
The premise of the study is people are shifting from dirt to sterile and
peoples immune responses have changed.
In saying that it’s not advisable to start introducing nail biting and thumb sucking to your children to endeavor to normalize their immune system. Approach it with a better mindset and observe and wait if it’s a habit they will grow out of. It may be hard not to worry about the germs that your child might be gulping down every time they s bite their nails, but relax and take reassurance that it does present some benefits.
In saying that it’s not advisable to start introducing nail biting and thumb sucking to your children to endeavor to normalize their immune system. Approach it with a better mindset and observe and wait if it’s a habit they will grow out of. It may be hard not to worry about the germs that your child might be gulping down every time they s bite their nails, but relax and take reassurance that it does present some benefits.
Summary Nail Biting
Nail
biting is not an uncommon behavior for adults and children. Though it
is not widely publicized, chronic nail biting cause several physical
and social damage to children. Nail biting may result in a variety of
physical problems such as tissue damage to the fingers. Nail biting has a
very high rate of frequency pace in children and may produce unlikable
outcomes; as cautious parents it seems necessary to expand on your
understanding nail biting behavior and the variables that control it.
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